Sports, dance and activity clubs around Exeter that welcome newcomers, with their regular sessions. Outdoor clubs further afield are included when they need the landscape.
Sports, dance and activity clubs around Exeter that welcome newcomers, with their regular sessions. Outdoor clubs further afield are included when they need the landscape.
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Exeter (Beacon Heath) · Boxing & combat fitness · Monthly: £30 (1 class a week), £55…
Sport kickboxing and Te-Ashi-Do karate for children from four and adults, with a free first lesson. Opened its own centre at Beacon Heath in 2026 after years in hired halls.
New here? You can try any class for free; 'Taking on new students now'.
Exeter (University and Exeter School) · Team sports · Adult player £440 a year (includes…
Large Exeter hockey club with seven men's and four women's league teams, masters and juniors from under-8s. Adults who can't commit to matches can join on a training-only membership.
New here? The club 'caters for all ages and abilities'; new players apply through the Join Us form, and an Adult (Training) membership is for players who want to train without playing league matches.
Exeter (Summer Lane / Riverside) · Team sports · £6 per person, pay as you go
Countess Wear · Racket sports · Free tennis trial and squash tasters…
Tennis, squash and racketball at the club in Countess Wear: coach-led social doubles on Tuesday and Thursday evenings and a no-booking Friday evening squash session, with routes in for complete beginners.
New here? Everyone is welcome, including beginners: three free trial tennis sessions (sign up and play the same day), 'Get into Racketball' tasters and six-week adult squash courses, plus women-only sessions.
Exeter (Countess Wear, Mount Pleasant Road, Whipton) · Fitness · £7 per session (one page says £6.50)
Gentle weekly qigong/tai chi and chair-based exercise groups run by Age UK Exeter in Countess Wear, Mount Pleasant and Whipton, with refreshments.
New here? Moves can be done seated or standing; pay as you go, no commitment.
Adult classes seven days a week and ladies-only kickboxing on Sundays
Exeter (St Thomas) · Boxing & combat fitness · First session free; no long…
A Muay Thai and kickboxing gym near St Thomas with beginner Positive Start classes for adults, ladies-only kickboxing and junior classes. First session is free on any programme.
New here? First session free on any martial arts programme; 'Positive Start' classes teach Muay Thai basics, with several beginner classes each week; gloves can be lent.
Pay-as-you-go social netball in Exeter: ladies' Back to Netball sessions for newcomers and returners, plus a mixed session with a beginners hour. Suits adults of any ability who want a game without joining a league.
New here? Ladies sessions are for people trying netball for the first time, returning after a break, or wanting a no-commitment social game; mixed session has a social/beginners hour. Some posts mention a free first session.
Exeter (Wonford and Riverside) · Racket sports · £4 per session, or free for Exeter…
Social, beginner-friendly and skills sessions of pickleball, a paddle game played on a badminton-sized court, at Exeter's council sports centres. Balls and paddles are provided.
New here? Sunday afternoon social is 'ideal for beginners' and the Wednesday 10.30am social welcomes beginners; a taster session runs on Monday mornings (contact the club first). The centres lend balls and paddles free.
Exeter (Marsh Barton) · Fitness · Drop-in class £12; one-week pass £29…
An official Hyrox training club in Marsh Barton with a sled track and coached group classes in Hyrox conditioning and strength, for anyone from beginners to people training for a race.
New here? One-week free trial with no commitment: sign up, then book as many classes as you like through the PushPress app. A coach introduces themselves, checks you're comfortable and explains the session; you're welcome to drop in just to look around.
Exeter (Marsh Barton) · Fitness · £15 a class
Aerial silks, hoop and pole studio at Marsh Barton with beginner classes and intro courses; no prior experience needed.
New here? Aerial classes for all abilities, no prior experience needed; Intro to Aerial course.
Exeter (city centre) · Fitness · £12 per 60-minute class; packs of…
Pole fitness studio at Exeter Phoenix with beginner, intermediate and advanced pole classes, pole flow, floorwork and heels choreography on weekday evenings. Pay as you go, with free taster sessions.
New here? Complete beginners can join a taster session (held every four weeks) or book straight onto a regular beginners' class; all classes pay as you go. 16+ (under-18s need adult consent).