Sports, dance and activity clubs around Exeter that welcome newcomers, with their regular sessions. Outdoor clubs further afield are included when they need the landscape.
Sports, dance and activity clubs around Exeter that welcome newcomers, with their regular sessions. Outdoor clubs further afield are included when they need the landscape.
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Bouldering meetups at the Climbing Hangar, usually on Wednesday or Thursday evenings
Exeter (Marsh Barton) · Climbing · Hangar entry fee applies
Social Meetup group that organises bouldering evenings at The Climbing Hangar for beginners and experienced climbers, with occasional other climbing trips.
New here? Welcomes beginners and experienced climbers; members can bring a guest free for their first session at the Hangar.
Exeter (Riverside Leisure Centre) · Martial arts · Free first session for children
Judo club with children's classes and an adult group in Exeter, plus children's judo in Broadclyst.
New here? Spaces available in Exeter; children can try a free session. Adults contact the club.
Exeter (St David's) · · Monthly membership; free taster class
Squad training on Tuesday, Wednesday and Thursday evenings at St Peter's School and St James School
Exeter (Quarry Lane) · Team sports
Large field hockey club with five men's and six women's teams in Devon and South West leagues, for juniors through to veterans. New players start with the membership form.
New here? 'We look forward to welcoming new players to the club!' Fill in the membership form and the membership secretary will be in touch about training times. Open to men, women, boys and girls, competitive and friendly.
Exeter · Team sports
Slower, non-contact rugby run by Exeter Saracens RFC. Aimed at over-55s but open to any adult, including people coming back from injury or illness; no rugby experience needed.
New here? Aimed at over-55s but open to anyone over 18 of any gender; previous rugby experience isn't required.
Exeter (city centre) · Social dance · £8 for one class, £10 for two on the…
Drop-in salsa classes on Monday evenings at Exeter Phoenix, with a beginners' class, a technique class and an improvers' class. No partner or experience needed.
New here? Drop-in, so you can start any week; no experience needed and your first beginners' class is free.
Pinhoe, Alphington and Marsh Barton · Social dance · Daytime £8 including tea or coffee…
Ballroom, Latin and popular sequence dance classes for couples and singles of all ages, with daytime sessions in Pinhoe and Alphington and a Thursday evening class for beginners and intermediates.
New here? Brand-new beginners/intermediates evening class for 2026; teaching paced to each student, and singles welcome.
St Thomas, Exeter · Dance classes · £15 or £12 booked in advance; two £10…
A weekly 5Rhythms movement class on Sunday evenings in St Thomas: free, unchoreographed dancing to music, guided by a teacher. No steps to learn, so it suits complete beginners as well as experienced dancers.
New here? 'A welcoming class for both beginners and experienced dancers'; no dance steps needed. Arrive by 6pm; no entry after 6.20pm.
Exeter (city centre) · Dance classes · £8.50 per class (acro £15)
City-centre dance studio running weekly adult classes in ballet, tap, contemporary and commercial street dance, many of them drop-in with no monthly membership. Suits beginners and returners as well as experienced dancers.
New here? Many adult sessions are drop-in, booked online; the timetable includes Absolute Beginners Ballet and Adults Beginners Tap. No monthly memberships.
A multi-discipline school teaching Brazilian jiu-jitsu, traditional jiu jitsu, kickboxing, kenjutsu and tai chi, with children's and women's classes. No experience needed, and every discipline has a free taster.
New here? No experience is needed for any class; free taster class available for every discipline; flexible monthly membership with no long-term contract.
Exeter (St Thomas) · Martial arts · £5 per session; beginners' joining…
A Shotokan karate club affiliated to the Karate Union of Great Britain, training in its own dojo in St Thomas. Beginners' classes take adults and juniors together, with a separate class for children aged 5 to 10.
New here? Regular beginners' courses for teenagers and adults; beginners book a place in the Monday or Thursday beginner/intermediate class by email.
Exeter (Wonford) · Martial arts · First lesson free
Exeter School of Taekwon-Do, running since 1992, teaches Taekwon-Do to children, juniors and adults on Wednesday evenings at Wonford Sports Centre.
New here? Free trial lesson; book through the club's timetable page.
Exeter (Wonford) · Team sports · £4 an hour (£5 for the Tuesday Exeter…
Walking football for men over 50 and women over 40, with weekly sessions at Wonford, Countess Wear and Exeter City's Cliff Hill training ground.
New here? Email to come along and try a session; membership £20 a year.
Community Touch runs every Monday night (start time and venue are given on Spond, not on the website)
Exeter · Team sports · £4.50 per session; no membership…
Touch rugby club with a Monday-night Community Touch session open to anyone 18 or over; the rules are taught on the day and most players start as beginners. Pre-booked through the Spond app.
New here? Open to anyone aged 18 or over whatever their experience or fitness; most players have never played; first session free if you message the club on Spond.
Exeter (University and Exeter School) · Team sports · Adult player £440 a year (includes…
Large Exeter hockey club with seven men's and four women's league teams, masters and juniors from under-8s. Adults who can't commit to matches can join on a training-only membership.
New here? The club 'caters for all ages and abilities'; new players apply through the Join Us form, and an Adult (Training) membership is for players who want to train without playing league matches.
Exeter (Summer Lane / Riverside) · Team sports · £6 per person, pay as you go
Pay-as-you-go social netball in Exeter: ladies' Back to Netball sessions for newcomers and returners, plus a mixed session with a beginners hour. Suits adults of any ability who want a game without joining a league.
New here? Ladies sessions are for people trying netball for the first time, returning after a break, or wanting a no-commitment social game; mixed session has a social/beginners hour. Some posts mention a free first session.
Exeter (Stoke Hill) · Team sports · £45 per team per week, split between…
Social netball league on floodlit outdoor courts at St James' School, open to all abilities. You can sign up alone and be placed in a team; umpires help with the rules if you're returning to the game.
New here? Individuals can register and are placed in a team (98% of women joined as individuals in 2025); open to all abilities, with umpires helping players returning after time away.
Training runs September to April at Riverside Leisure Centre: Monday ladies, Wednesday ladies and men…
Exeter (St Thomas) · Team sports
Exeter's volleyball club, training at Riverside Leisure Centre from September to April. Friendly sessions for all levels, including a Friday beginners' session, with a route into league teams.
New here? Welcomes players of all levels, 'whether you're trying volleyball for the first time or looking to refine your skills'. Sessions must be pre-booked through the club's site; non-members should contact the club before attending.
Wonford · Team sports · First four sessions free; later cost…
Wheelchair rugby club with a weekly Saturday session at Wonford Sports Centre for people with a permanent physical disability. The first four sessions are free and chairs can be arranged.
New here? First four sessions free; message ahead so the club can arrange a suitable wheelchair. Anyone can come and watch.
Exeter (University Sports Park) · Team sports
A friendly weekly five-a-side game for women of all levels on the University of Exeter Sports Park pitches, with numbers changing from week to week.
New here? All levels welcome; join the group on Meetup and RSVP for the week you want to play.
Exeter (Exwick) · Social dance · Free taster sessions
Scottish country dancing classes on Monday and Thursday evenings at Exwick Parish Hall, with regular social dances to live music. A new beginners' course started this autumn after free taster sessions.
New here? 'Beginners are welcome'; new beginners' course in autumn 2026 with free tasters on 17 and 24 September; all ages welcome.
Exeter (city centre) · Social dance · Block of 4 classes £30 (£26…
Volunteer-run swing dance group teaching Lindy Hop and Charleston in central Exeter, with a Thursday jam and Wednesday class. No partner needed; partners rotate and complete beginners start in Level 1.
New here? Level One classes suit complete beginners; no partner needed; new beginners can start on week 1 of any four-week block.
Exeter (University) · Social dance · Lessons £3 for one or £5 for two…
Weekly ballroom and Latin lessons from beginner to intermediate, run through the Students' Guild. Weekly lessons are open to non-members and non-students aged 18 and over.
New here? Weekly lessons are open to 'members, non-members and non-students (18+)'; classes start Monday 21 September with beginner tasters in fresher's week.
Exeter (University campus) · Social dance · Associate membership £15, which…
Weekly salsa, bachata and rueda classes at the University of Exeter, taught by named teachers at several levels. Classes are open to students, staff and members of the public, including complete beginners.
New here? Classes are for 'students, staff and members of the public'; Salsa Fundamentals and Beginners Bachata classes are for newcomers.
Exeter (city centre) · Dance classes
Flamenco classes with Karina Gracia at Exeter Phoenix, accompanied by live guitar: footwork, technique and full choreographies, with beginners' classes needing no experience.
New here? Beginners' classes need no experience; check with Karina before your first class in case of date changes.
Exeter (city centre) · Dance classes · £6 to £7 per session (sources differ)
Weekly adult jazz dance classes in Exeter, including a beginners and improvers class for those new or rusty, plus a low-impact fitness class. Join at any time and pay weekly.
New here? Adult classes are ongoing so you can join at any time; the Thursday class is for beginners, improvers or those feeling rusty.