Sports, dance and activity clubs around Exeter that welcome newcomers, with their regular sessions. Outdoor clubs further afield are included when they need the landscape.
Sports, dance and activity clubs around Exeter that welcome newcomers, with their regular sessions. Outdoor clubs further afield are included when they need the landscape.
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Exeter (Quay) · Watersports · Free taster session
Dragon boat club paddling on the Exeter Canal at the quay. Equipment and coaching are provided and newcomers can book a free taster.
New here? Free taster session; get in touch before turning up so they can accommodate you.
Trains on Tuesdays, Fridays, Saturdays and Sundays, with volunteer patrols on summer Sundays
Exmouth · 11 miles from the centre · Watersports
A volunteer surf life saving club on Exmouth beach training lifeguards and running summer beach patrols. New adult members are welcome with no previous experience; juniors join via a waiting list.
Exeter (Riverside Leisure Centre) · Martial arts · Free first session for children
Judo club with children's classes and an adult group in Exeter, plus children's judo in Broadclyst.
New here? Spaces available in Exeter; children can try a free session. Adults contact the club.
Exeter (city centre) · Martial arts
Historical European martial arts club teaching longsword, with wrestling and medieval dagger classes. Runs periodic beginner sessions that book up quickly.
New here? Beginners longsword sessions run through the year (the January 2026 one was fully booked; more planned).
Exeter (city centre) · Yoga & pilates · Orientation £10; intro offer 3…
Boutique reformer Pilates studio in a listed building on Cathedral Close, with 45-minute instructor-led classes and self-led on-demand reformer sessions. Newcomers start with an orientation session.
New here? An orientation session (£10) is required before joining group classes; it covers health and safety, studio housekeeping and a reformer taster. Intro offer: 3 classes for £30, usable in instructor-led and on-demand classes. Grip socks are required.
Exeter (Countess Wear, Mount Pleasant Road, Whipton) · Fitness · £7 per session (one page says £6.50)
Gentle weekly qigong/tai chi and chair-based exercise groups run by Age UK Exeter in Countess Wear, Mount Pleasant and Whipton, with refreshments.
New here? Moves can be done seated or standing; pay as you go, no commitment.
Exeter (city centre) · Talk, languages & learning · Visits free; membership fees not stated
A Toastmasters club where members practise speeches, impromptu speaking and evaluation in a supportive meeting. Suits anyone who wants to feel more confident speaking at work or in public.
New here? Guests can visit free (free meeting guest pass), with no pressure to take part until they are ready.
New here? New senior members welcome, no previous experience needed; adults can visit the beach to see the club or get in touch. Juniors (Nippers 7 to 12, Graduate Lifeguards 13+) via a waiting list form.
Exmouth · 10 miles from the centre · Watersports · Two free trial rows; then a pro rata…
Friendly community rowing club on Exmouth seafront, rowing stable coastal boats on the estuary and at sea, recreationally or in regattas. It suits adults of any age with no experience.
New here? Two free trial rows during Sunday club sessions before joining; new starter inductions roughly once a month, with an indoor rowing machine lesson then a trial row in a quad with a 'buddy'.
Topsham · Watersports · Membership fees on the club's…
A friendly sailing club on the Exe estuary running dinghy, yawl and cruiser racing plus a social calendar. It welcomes new members who simply want to sail.
New here? Welcomes new members; 'all that is needed is enthusiasm for sailing'. Prospective members can visit on race nights or events to meet the Membership Secretary.
Exeter (St David's) · Martial arts · Monthly membership; free taster class
A multi-discipline school teaching Brazilian jiu-jitsu, traditional jiu jitsu, kickboxing, kenjutsu and tai chi, with children's and women's classes. No experience needed, and every discipline has a free taster.
New here? No experience is needed for any class; free taster class available for every discipline; flexible monthly membership with no long-term contract.
Exeter (St Thomas) · Martial arts · £5 per session; beginners' joining…
A Shotokan karate club affiliated to the Karate Union of Great Britain, training in its own dojo in St Thomas. Beginners' classes take adults and juniors together, with a separate class for children aged 5 to 10.
New here? Regular beginners' courses for teenagers and adults; beginners book a place in the Monday or Thursday beginner/intermediate class by email.
Exeter (Wonford) · Martial arts · First lesson free
Exeter School of Taekwon-Do, running since 1992, teaches Taekwon-Do to children, juniors and adults on Wednesday evenings at Wonford Sports Centre.
New here? Free trial lesson; book through the club's timetable page.
Exeter (Whipton) · Martial arts · Trial class bookable online
Krav Maga self-defence training for adults at Whipton Barton on Thursday evenings, with trial classes bookable online. Novices are welcome.
New here? 'Novices are most welcome'; trial class bookable online; new members always welcome in Exeter.
Exeter (city centre) · Yoga & pilates · Varies by teacher: drop-in £8–£13.50…
A city-centre yoga centre where independent teachers run classes most days, from gentle and somatic yoga to vinyasa, Jivamukti and Iyengar, plus Pilates and an AcroYoga jam.
New here? Several classes are marked suitable for beginners (Beginners Pilates, Gentle Somatic Yoga, Pilates for All Abilities) and most are all levels; mats and equipment are free to use. Teachers run their own classes, so book or ask the teacher.
Exeter (Quay) · Walking & hiking, Yoga & pilates · Free
Free groups for adults run by the Step One charity from the X Centre: an easy-paced walk of about 3 miles along the Exe from the Quay, and an eight-week Yoga4Wellbeing course for any ability or health condition.
New here? Walk-ins welcome on the walk (registering helps). The yoga course is open to all abilities and health conditions; sign up through BeWell (course 222).
Exeter (Heavitree) · Yoga & pilates
Taoist tai chi classes in Heavitree, with an introductory class on Wednesday mornings. Newcomers can join at any time.
New here? Beginners can join at any time; introductory sessions have their own registration form.
Exeter (Marsh Barton) · Fitness · Drop-in class £12; one-week pass £29…
An official Hyrox training club in Marsh Barton with a sled track and coached group classes in Hyrox conditioning and strength, for anyone from beginners to people training for a race.
New here? One-week free trial with no commitment: sign up, then book as many classes as you like through the PushPress app. A coach introduces themselves, checks you're comfortable and explains the session; you're welcome to drop in just to look around.
Exeter (Marsh Barton) · Fitness · £15 a class
Aerial silks, hoop and pole studio at Marsh Barton with beginner classes and intro courses; no prior experience needed.
New here? Aerial classes for all abilities, no prior experience needed; Intro to Aerial course.
Exeter (city centre) · Fitness · £12 per 60-minute class; packs of…
Pole fitness studio at Exeter Phoenix with beginner, intermediate and advanced pole classes, pole flow, floorwork and heels choreography on weekday evenings. Pay as you go, with free taster sessions.
New here? Complete beginners can join a taster session (held every four weeks) or book straight onto a regular beginners' class; all classes pay as you go. 16+ (under-18s need adult consent).