Sports, dance and activity clubs around Exeter that welcome newcomers, with their regular sessions. Outdoor clubs further afield are included when they need the landscape.
Sports, dance and activity clubs around Exeter that welcome newcomers, with their regular sessions. Outdoor clubs further afield are included when they need the landscape.
Cranbrook · Running · parkrun free; ask the club about…
Cranbrook-based running club meeting on Monday and Wednesday evenings, open to complete beginners and experienced runners, with a couch to 5k course twice a year. It also hosts the free Saturday parkrun and Sunday junior parkrun in Cranbrook Country Park.
New here? Club runs are open to complete beginners as well as seasoned runners; couch to 5k twice a year. For parkrun, register once with parkrun before your first run; junior parkrun is for children aged 4 to 14.
Exeter (Tudor Street) · Climbing · Pay as you go entry (price on site)…
A bouldering-only climbing gym by Exe Bridges with an instructor-led social session, a women's social night and Boulder Basics introductions included with entry.
New here? Boulder Basics, a staff-led introduction to bouldering, is included with entry; rental shoes and chalk provided; Social Climbing is beginner-friendly.
Social Meetup group that organises bouldering evenings at The Climbing Hangar for beginners and experienced climbers, with occasional other climbing trips.
New here? Welcomes beginners and experienced climbers; members can bring a guest free for their first session at the Hangar.
Exeter (city centre) · Dance classes · £8 a class (cash or card)
Adult ballet class at Exeter Phoenix taught by Anne Jobson, for people who have always wanted to try ballet as well as those with some experience. Men and women equally welcome.
New here? For those who have always wanted to try ballet and those with some experience; men and women equally welcome.
Flamenco classes with Karina Gracia at Exeter Phoenix, accompanied by live guitar: footwork, technique and full choreographies, with beginners' classes needing no experience.
New here? Beginners' classes need no experience; check with Karina before your first class in case of date changes.
Boutique reformer Pilates studio in a listed building on Cathedral Close, with 45-minute instructor-led classes and self-led on-demand reformer sessions. Newcomers start with an orientation session.
New here? An orientation session (£10) is required before joining group classes; it covers health and safety, studio housekeeping and a reformer taster. Intro offer: 3 classes for £30, usable in instructor-led and on-demand classes. Grip socks are required.
Relaxed dance class for over-50s at Exeter Phoenix, moving to world and other music with fun, easy-to-follow routines. Dance experience is welcome but not needed.
New here? Some come with dance experience, others with none; all levels.
Exeter (St Leonard's) · Other sport · Monday class £56.25 a month (plus…
Adult gymnastics at the club's Bull Meadow Park gym: a coached evening class that suits complete beginners, a coached lunchtime class and a supervised open gym.
New here? The Monday class offers ‘a complete new experience for the absolute beginners’. No free trials, but fees aren't asked for until after your first session. Open gym needs a waiver if you're not a British Gymnastics member.
Exeter · Other sport · From £3.50 a session (members only…
Friendly triathlon club for adults and juniors in and around Exeter, with weekly swim and run training and member-organised group rides.
New here? New members are welcome and the club offers a trial membership. Swim sessions need at least 200m front crawl. Book sessions in advance.
Martial arts
A multi-discipline school teaching Brazilian jiu-jitsu, traditional jiu jitsu, kickboxing, kenjutsu and tai chi, with children's and women's classes. No experience needed, and every discipline has a free taster.
New here? No experience is needed for any class; free taster class available for every discipline; flexible monthly membership with no long-term contract.
Weekly adult jazz dance classes in Exeter, including a beginners and improvers class for those new or rusty, plus a low-impact fitness class. Join at any time and pay weekly.
New here? Adult classes are ongoing so you can join at any time; the Thursday class is for beginners, improvers or those feeling rusty.
A city-centre yoga centre where independent teachers run classes most days, from gentle and somatic yoga to vinyasa, Jivamukti and Iyengar, plus Pilates and an AcroYoga jam.
New here? Several classes are marked suitable for beginners (Beginners Pilates, Gentle Somatic Yoga, Pilates for All Abilities) and most are all levels; mats and equipment are free to use. Teachers run their own classes, so book or ask the teacher.
Free groups for adults run by the Step One charity from the X Centre: an easy-paced walk of about 3 miles along the Exe from the Quay, and an eight-week Yoga4Wellbeing course for any ability or health condition.
New here? Walk-ins welcome on the walk (registering helps). The yoga course is open to all abilities and health conditions; sign up through BeWell (course 222)
An official Hyrox training club in Marsh Barton with a sled track and coached group classes in Hyrox conditioning and strength, for anyone from beginners to people training for a race.
New here? One-week free trial with no commitment: sign up, then book as many classes as you like through the PushPress app. A coach introduces themselves, checks you're comfortable and explains the session; you're welcome to drop in just to look around.
Pole fitness studio at Exeter Phoenix with beginner, intermediate and advanced pole classes, pole flow, floorwork and heels choreography on weekday evenings. Pay as you go, with free taster sessions.
New here? Complete beginners can join a taster session (held every four weeks) or book straight onto a regular beginners' class; all classes pay as you go. 16+ (under-18s need adult consent)
Friday evening Zumba at Exeter Phoenix: a high-energy dance workout mixing salsa, reggaeton, cumbia and more. For everyone, including people who think they have two left feet.
New here? For everyone, whether a strong dancer or not.