Sports, dance and activity clubs around Exeter that welcome newcomers, with their regular sessions. Outdoor clubs further afield are included when they need the landscape.
Sports, dance and activity clubs around Exeter that welcome newcomers, with their regular sessions. Outdoor clubs further afield are included when they need the landscape.
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Sunday rides (book by Saturday midday) and an easy-paced Thursday Bike Bus
Exeter (Quay, West Hill, other start points) · Cycling · Cycling UK membership after three rides
Cycling UK's Exeter group runs Sunday day rides (A, about 35-60 miles; B, about 25-40) and a gentle Thursday Bike Bus with a coffee stop. Booking is required.
New here? New riders are always very welcome; asked to join Cycling UK after three rides.
Pinhoe, Exeter · Cycling · Free
Sunday road rides of 40-60 miles at 16-18mph with a coffee stop and a no-drop policy, starting from Pinhoe. Joining is by Strava club.
New here? Request to join via Strava; no-drop policy.
Next:Sun 15 Nov 12pm
Exeter and around · Walking & hiking
Sociable group walks around Exeter and Devon, often finishing with food together.
New here? Join the group on Meetup and RSVP for a walk.
Walks are announced one by one on the events page, at different places around South East Devon, usually…
South East Devon · Walking & hiking · Free
Free guided social walks for dog owners across South East Devon, led by rangers, with time to let dogs run and meet others. Run by Devon Loves Dogs, a free membership scheme that promotes responsible dog walking in the countryside.
New here? Free; book each walk on the events page. Usually one dog per person, on a lead at the meeting point.
Walks are listed individually on the Ramblers site
Exeter and Devon · Walking & hiking · Free to try three walks, then…
Ramblers group with longer Sunday walks, shorter mid-week walks and leisurely ambles of up to 3 miles from points around Exeter.
New here? New walkers can try three walks before being asked to join the Ramblers.
Countess Wear · Racket sports · Free tennis trial and squash tasters…
Tennis, squash and racketball at the club in Countess Wear: coach-led social doubles on Tuesday and Thursday evenings and a no-booking Friday evening squash session, with routes in for complete beginners.
New here? Everyone is welcome, including beginners: three free trial tennis sessions (sign up and play the same day), 'Get into Racketball' tasters and six-week adult squash courses, plus women-only sessions.
Exeter (city centre) · Yoga & pilates · Orientation £10; intro offer 3…
Boutique reformer Pilates studio in a listed building on Cathedral Close, with 45-minute instructor-led classes and self-led on-demand reformer sessions. Newcomers start with an orientation session.
New here? An orientation session (£10) is required before joining group classes; it covers health and safety, studio housekeeping and a reformer taster. Intro offer: 3 classes for £30, usable in instructor-led and on-demand classes. Grip socks are required.
Exeter (Exeter Phoenix) · Yoga & pilates · Free
Free beginner-friendly meditation sessions at Exeter Phoenix, with short talks, videos and guided practice, sitting on chairs with no mat or special clothing needed.
New here? Everyone welcome, no experience needed; the current 10-week course runs on Monday evenings.
Exeter (Countess Wear, Mount Pleasant Road, Whipton) · Fitness · £7 per session (one page says £6.50)
Gentle weekly qigong/tai chi and chair-based exercise groups run by Age UK Exeter in Countess Wear, Mount Pleasant and Whipton, with refreshments.
New here? Moves can be done seated or standing; pay as you go, no commitment.
Contact the gym for class times and a free intro session
Exeter (Marsh Barton) · Fitness
CrossFit affiliate in Exeter offering coached group classes with a free intro for new members.
New here? Free intro session for newcomers; drop-ins by arrangement.
Haldon Forest Park (near Kennford) · 7 miles from Exeter · Fitness · £7 a session, paid by card or bank…
Haldon Forest Park, Kennford · 7 miles from Exeter · Walking & hiking · £10 a week, reduced if paid up front…
Instructor-led Nordic fitness walking at Haldon Forest Park in six-week blocks; newcomers start with an induction session.
New here? Complete a Nordic walking induction first (monthly, on a Monday, £10 including poles).
Exeter (Quay) · Walking & hiking, Yoga & pilates · Free
Free groups for adults run by the Step One charity from the X Centre: an easy-paced walk of about 3 miles along the Exe from the Quay, and an eight-week Yoga4Wellbeing course for any ability or health condition.
New here? Walk-ins welcome on the walk (registering helps). The yoga course is open to all abilities and health conditions; sign up through BeWell (course 222).
Exeter (Wonford and Riverside) · Racket sports · £4 per session, or free for Exeter…
Social, beginner-friendly and skills sessions of pickleball, a paddle game played on a badminton-sized court, at Exeter's council sports centres. Balls and paddles are provided.
New here? Sunday afternoon social is 'ideal for beginners' and the Wednesday 10.30am social welcomes beginners; a taster session runs on Monday mornings (contact the club first). The centres lend balls and paddles free.
Social Mix-Ins, open to all abilities, run on different evenings
Exeter (Haven Banks) · Racket sports · Social Mix-In about £15 per…
Nine indoor padel courts and two pickleball courts at Haven Banks, opened in September 2026. Runs 'Social Mix-In' sessions where players are matched with different partners, so no group is needed.
New here? Mixed Social Mix-In listed as open to all abilities; coaching available.
Classes most days
Exeter (Quayside) · Yoga & pilates · See…
Hot yoga in inflatable pods on the Vulcan Estate, bookable class by class or on a membership. Suits all levels.
New here? Timetable listed as suitable for all levels; passes available without membership.
Exeter (Cowick Barton and Heavitree) · Yoga & pilates · Free
Free outdoor yoga on Sunday mornings in summer at Cowick Barton Playing Fields and Heavitree Pleasure Ground, part of the national Park Yoga scheme. All levels are welcome.
New here? Free sessions; look for the large Park Yoga flag. The Cowick Barton instructor says all levels are most welcome.
Classes run through the week
Woodbury Business Park (east of Exeter) · Yoga & pilates · Intro offers 5 mat classes £45 or 5…
Reformer and mat Pilates studio at Woodbury Business Park, between Exeter and Exmouth, also running hot Pilates and barre. Mindful Motion is the recommended starting class for people new to the reformer.
New here? Mindful Motion welcomes all levels and is the recommended starting point for anyone new to reformer Pilates; arrive a little early and tell your instructor it is your first visit. Intro offers: 5 mat classes for £45 or 5 reformer classes for £70.
Classes run early mornings, lunchtimes and evenings
Exeter (The Depot, Cheeke Street) · Yoga & pilates · New clients: 6 classes for £60 (an…
Studio running 40-minute reformer Pilates classes from early morning to evening, with an intro offer for new clients.
New here? 40-minute reformer workouts for all ages and fitness levels; new clients start with a compulsory orientation workout.
Exeter (Heavitree) · Yoga & pilates
Taoist tai chi classes in Heavitree, with an introductory class on Wednesday mornings. Newcomers can join at any time.
New here? Beginners can join at any time; introductory sessions have their own registration form.
Classes run through the week
Exeter (city centre) · Yoga & pilates · Drop-in £23; 5-class pack £95 (use…
Reformer Pilates studio run by Vyve Gym on North Street, with group classes and private sessions. Every class except Elevate is suitable for beginners, and one-off drop-in classes can be booked.
New here? All classes apart from Elevate are suitable for beginners. A drop-in credit lets you enjoy a class as a one-off, and a 5-day trial gives unlimited reformer Pilates and gym classes.
A friendly outdoor fitness class in Haldon Forest, with a coach giving exercises for strength, flexibility and fitness. No circuits experience needed, just a basic level such as gentle walking.
New here? No booking: just turn up. Suits a basic fitness level such as gentle walking; no previous circuits experience needed. Bring comfortable clothes for the weather and a bottle of water.
Exeter (Marsh Barton) · Fitness · Drop-in class £12; one-week pass £29…
An official Hyrox training club in Marsh Barton with a sled track and coached group classes in Hyrox conditioning and strength, for anyone from beginners to people training for a race.
New here? One-week free trial with no commitment: sign up, then book as many classes as you like through the PushPress app. A coach introduces themselves, checks you're comfortable and explains the session; you're welcome to drop in just to look around.
Classes run several times a week at Southernhay Hall and Isca Academy
Exeter (city centre and St Loyes) · Fitness · New Customer Trial £29 (2 weeks…
Jazzercise franchise classes mixing dance cardio with strength work, at Southernhay Hall in the city centre and Isca Academy's dance studio. Low-impact and sculpt-only formats suit beginners and all fitness levels.
New here? Jazzercise says its classes are for all levels. A New Customer Trial gives single-class visits and unlimited workouts for 2 weeks with no commitment, described as perfect for those new to Jazzercise.
Exeter (Marsh Barton) · Fitness · £15 a class
Aerial silks, hoop and pole studio at Marsh Barton with beginner classes and intro courses; no prior experience needed.
New here? Aerial classes for all abilities, no prior experience needed; Intro to Aerial course.
Exeter (city centre) · Fitness · £12 per 60-minute class; packs of…
Pole fitness studio at Exeter Phoenix with beginner, intermediate and advanced pole classes, pole flow, floorwork and heels choreography on weekday evenings. Pay as you go, with free taster sessions.
New here? Complete beginners can join a taster session (held every four weeks) or book straight onto a regular beginners' class; all classes pay as you go. 16+ (under-18s need adult consent).