• Mon

Community Touch runs every Monday night (start time and venue are given on Spond, not on the website)

Exeter · Team sports · £4.50 a session; no membership; first…

Touch rugby club with a Monday-night Community Touch session open to anyone 18 or over; the rules are taught on the day and most players start as beginners. Pre-booked through the Spond app.

New here? Open to anyone aged 18 or over whatever their experience or fitness; most players have never played; first session free if you message the club on Spond.

• Mon7:30pm
• Tue7:30pm, 8pm
• Wed3 sessions from 6:30pm
• Thu7pm

Exeter (University and Exeter School) · Team sports · Adult player £440 a year (includes…

Large Exeter hockey club with seven men's and four women's league teams, masters and juniors from under-8s. Adults who can't commit to matches can join on a training-only membership.

New here? The club ‘caters for all ages and abilities’; new players apply through the Join Us form, and an Adult (Training) membership is for players who want to train without playing league matches.

• Mon7pm, 8pm
• Thu6:30pm, 7pm

Exeter (city centre) · Dance classes · £8.50 a class (acro £15)

City-centre dance studio running weekly adult classes in ballet, tap, contemporary and commercial street dance, many of them drop-in with no monthly membership. Suits beginners and returners as well as experienced dancers.

New here? Many adult sessions are drop-in, booked online; the timetable includes Absolute Beginners Ballet and Adults Beginners Tap. No monthly memberships.

• 3rd Mon6pm
• 1st Wed6pm

Exeter Quay · Talk, languages & learning · Free

Bring a book and read quietly with others for an hour, then stay for a chat and a drink. Free, no booking, at Topsham Brewery's taproom on Exeter Quay.

New here? Free to attend, no booking required: bring your own book. Book tokens available for those who need one.