Sports, dance and activity clubs around Exeter that welcome newcomers, with their regular sessions. Outdoor clubs further afield are included when they need the landscape.
Sports, dance and activity clubs around Exeter that welcome newcomers, with their regular sessions. Outdoor clubs further afield are included when they need the landscape.
Cranbrook · Running
Cranbrook-based club meeting twice a week, open to complete beginners and experienced runners, with a couch to 5k course twice a year. Also hosts the Cranbrook Country Park parkruns.
New here? Runs are open to complete beginners as well as seasoned runners; couch to 5k offered twice a year.
Exeter (Exeter Arena) · Running · £7.50 per session; five for £30 in 2024
Paid, coach-led run sessions at Exeter Arena for beginners through to experienced runners, run by City Runs.
New here? Suited to beginners, fitness enthusiasts and experienced runners.
Haldon Forest Park, Kennford · 7 miles from Exeter · Walking & hiking · £10 a week, reduced if paid up front…
Instructor-led Nordic fitness walking at Haldon Forest Park in six-week blocks; newcomers start with an induction session.
New here? Complete a Nordic walking induction first (monthly, on a Monday, £10 including poles).
Exeter (St Thomas, Heavitree, Beacon Heath) · Martial arts
Taekwon-Do and kickboxing school (PUMA member) with evening classes in St Thomas and Heavitree and Saturday classes at Beacon Heath, for children from 4 and adults.
New here? Classes for all ages and abilities; private, small-group and online classes also offered. Contact the club to start.
Exeter (Beacon Heath) · Boxing & combat fitness · Monthly: £30 (1 class a week), £55…
Sport kickboxing and Te-Ashi-Do karate for children from four and adults, with a free first lesson. Opened its own centre at Beacon Heath in 2026 after years in hired halls.
New here? You can try any class for free; 'Taking on new students now'.
Exeter (Summer Lane / Riverside) · Team sports · £6 per person, pay as you go
Pay-as-you-go social netball in Exeter: ladies' Back to Netball sessions for newcomers and returners, plus a mixed session with a beginners hour. Suits adults of any ability who want a game without joining a league.
New here? Ladies sessions are for people trying netball for the first time, returning after a break, or wanting a no-commitment social game; mixed session has a social/beginners hour. Some posts mention a free first session.
Exeter (Wonford and Riverside) · Racket sports · £4 per session, or free for Exeter…
Social, beginner-friendly and skills sessions of pickleball, a paddle game played on a badminton-sized court, at Exeter's council sports centres. Balls and paddles are provided.
New here? Sunday afternoon social is 'ideal for beginners' and the Wednesday 10.30am social welcomes beginners; a taster session runs on Monday mornings (contact the club first). The centres lend balls and paddles free.
Exeter (city centre) · Social dance · £8 for one class, £10 for two on the…
Drop-in salsa classes on Monday evenings at Exeter Phoenix, with a beginners' class, a technique class and an improvers' class. No partner or experience needed.
New here? Drop-in, so you can start any week; no experience needed and your first beginners' class is free.
Exeter (Exwick) · Social dance · Free taster sessions
Scottish country dancing classes on Monday and Thursday evenings at Exwick Parish Hall, with regular social dances to live music. A new beginners' course started this autumn after free taster sessions.
New here? 'Beginners are welcome'; new beginners' course in autumn 2026 with free tasters on 17 and 24 September; all ages welcome.
Exeter (city centre) · · Block of 4 classes £30 (£26…
Exeter (city centre) · Dance classes · £8.50 per class (acro £15)
City-centre dance studio running weekly adult classes in ballet, tap, contemporary and commercial street dance, many of them drop-in with no monthly membership. Suits beginners and returners as well as experienced dancers.
New here? Many adult sessions are drop-in, booked online; the timetable includes Absolute Beginners Ballet and Adults Beginners Tap. No monthly memberships.
Exeter (city centre) · Yoga & pilates · Ask the studio for class prices; Yoga…
City-centre yoga studio above Queen Street with classes most days, from very gentle and holistic hatha to kundalini, yin and led Ashtanga, plus pregnancy yoga and summer classes in the park.
New here? 'No experience is necessary.' Booking required on your first visit, with a short health questionnaire.
Exeter (Commercial Road, Quay) · Yoga & pilates · Free
Free eight-week yoga course for wellbeing at the X Centre, open to anyone over 18 of any ability or health condition; the current run is under way and earlier runs have happened.
Exeter (Countess Wear, Mount Pleasant Road, Whipton) · Fitness · £7 per session (one page says £6.50)
Gentle weekly qigong/tai chi and chair-based exercise groups run by Age UK Exeter in Countess Wear, Mount Pleasant and Whipton, with refreshments.
New here? Moves can be done seated or standing; pay as you go, no commitment.
Exeter (St David's) · Martial arts · Monthly membership; free taster class
A multi-discipline school teaching Brazilian jiu-jitsu, traditional jiu jitsu, kickboxing, kenjutsu and tai chi, with children's and women's classes. No experience needed, and every discipline has a free taster.
New here? No experience is needed for any class; free taster class available for every discipline; flexible monthly membership with no long-term contract.
Volunteer-run swing dance group teaching Lindy Hop and Charleston in central Exeter, with a Thursday jam and Wednesday class. No partner needed; partners rotate and complete beginners start in Level 1.
New here? Level One classes suit complete beginners; no partner needed; new beginners can start on week 1 of any four-week block.
Exeter (University) · Social dance · Lessons £3 for one or £5 for two…
Weekly ballroom and Latin lessons from beginner to intermediate, run through the Students' Guild. Weekly lessons are open to non-members and non-students aged 18 and over.
New here? Weekly lessons are open to 'members, non-members and non-students (18+)'; classes start Monday 21 September with beginner tasters in fresher's week.
Exeter (University campus) · Social dance · Associate membership £15, which…
Weekly salsa, bachata and rueda classes at the University of Exeter, taught by named teachers at several levels. Classes are open to students, staff and members of the public, including complete beginners.
New here? Classes are for 'students, staff and members of the public'; Salsa Fundamentals and Beginners Bachata classes are for newcomers.
New here? Open to all abilities and health conditions, new and experienced; sign up via BeWell (course 222).
Exeter (St Thomas, Newtown, Heavitree, Pinhoe) · Fitness · Free (page mentions no cost)
Free, volunteer-led circuit-style fitness sessions in Exeter parks, open to anyone who registers and books a slot in the weekly newsletter.
New here? Open to anyone who completes the registration form; not for people who are injured or have serious health conditions.
Exeter (city centre) · Fitness · £12 per 60-minute class; packs of…
Pole fitness studio at Exeter Phoenix with beginner, intermediate and advanced pole classes, pole flow, floorwork and heels choreography on weekday evenings. Pay as you go, with free taster sessions.
New here? Complete beginners can join a taster session (held every four weeks) or book straight onto a regular beginners' class; all classes pay as you go. 16+ (under-18s need adult consent).